ERICH WALKER, WHERE PERFORMANCE & HEALTH MEET
I have been traveling in various ways for almost 40 years. As a top athlete. As a coach and therapist. And as a seminar leader. With a single goal: How can we get fitter and healthier at the same time, in body, brain and heart?
This knowledge didn’t just fall into my lap. On the contrary. 20 years of back pain, a heart attack, burnout and depression speak for themselves. The doctors even said: “Sport is poison for your body.” They said that I would be a “cripple” when I was 25.
But I faced my challenges. This is how I discovered a secret: We have a fantastic power and intelligence at work that is second to none. We can unleash them with the right tools. Then we can easily increase performance AND health. And bring more joy and quality into our lives.
That’s how I developed my techniques and passed them on to countless people from practically all areas. Which makes me feel privileged and happy.